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Breathing Exercises: Types, Techniques and Benefits

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Breathing Exercises: Exercises for the lungs also referred to as breathing exercises , are essential for improving lung function and promoting respiratory health. These exercises are intended to strengthen respiratory muscles, increase lung capacity, and enhance the body's ability to exchange oxygen and carbon dioxide. These breathing techniques are frequently used in medical settings: Diaphragmatic Breathing Pursed lip Breathing Segmental Breathing Diaphragmatic Breathing: The diaphragm , a dome-shaped muscle situated below the lungs, is used actively during diaphragmatic breathing, also referred to as deep belly breathing or abdominal breathing . By fully contracting the diaphragm, this technique focuses on expanding the lower part of the lungs, enabling deeper and more effective inhalation and exhalation. Technique: Look for a quiet location where you can sit or lie down. You can close your eyes to improve relaxation and focus. Put one hand on your upper chest and the other on
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Rehabilitation Of Upper Limb Using Virtual Reality in Acute Stroke Patient

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                             Virtual reality (VR) is an interactive computer generated experience which takes place within a simulated environment which incorporates mainly auditory, visual as well as haptic types of sensory feedback. 

                              Stroke is a condition which leads to cell death due to poor blood flow to the brain. It is one of the leading causes of death and disability. Almost 55 and 75% of stroke survivors fail to regain functional use of their impaired upper limb. A major goal of physiotherapeutic treatment is to regain the functional movement. Various exercises are being used since long.

                              TASK-SPECIFIC and TASK ORIENTED activities help in enhancing motor recovery during the acute phase of stroke. Using computer technology which provides an artificial environment through which individuals with stroke can have better sensory feedback for activities which they might encounter during real life and thus better improvements in functional goal areas. 

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